Read today's or any date's food diary and see what was eaten yesterday
Search food in MyFitnessPal and pull nutrition details with an AI assistant
Add food to Breakfast, Lunch, Dinner or Snacks
Review weight history and monthly trend, and log a new weight
Compare daily nutrition goals against actual intake and check protein progress
Review logged exercises for today or yesterday
Generate nutrition reports over a week or a month
Update daily calorie, protein, carbohydrate and fat goals
Query and log daily water intake in cups
Log, update or delete intermittent fasting entries
Create private custom foods for repeat logging